POTS Syndrome

Our goal is to provide guidance, support, and real-life insight into managing and living with POTS Syndrome. This page will continue to grow with additional resources and support.

Support & Management Tips

• How to Reduce Symptom Flares Before Your Period

• What Triggers POTS Symptoms? Common Causes and How to Avoid Them

• Unexpected POTS Triggers: Surprising Things That Worsen Symptoms

• How to Increase Salt Intake for POTS (COMING SOON)

Education & Awareness

• What is POTS (Postural Orthostatic Tachycardia Syndrome)?

• Why Your Symptoms Get Worse Before Your Period

• POTS Symptoms: What It Feels Like Living with an Invisible Illness (COMING SOON)

Real Experiences

• When Hormones and Chronic Illness Collide

• We’re All Tired (Series) - Part 1

• Changing Your Eating Habits with Chronic Illness

If you know someone living with POTS Syndrome or
looking for information to support a loved one, please share.